Start your day with this quick and easy recipe for Protein Pancakes! These simple, four-minute cakes are loaded with protein and are perfect for yourself or a crowd.




  1. Heat griddle to 375 degrees F (medium heat).
  2. Lightly spray the griddle with coconut oil.
  3. Whisk 1 cup of pancake mix and 3/4 cup of water, no milk or eggs necessary. Batter will be thick. For thinner pancakes add a small amount of water at a time.
  4. Pour a 1/4 cup per pancake on the griddle. Cook pancakes for 2 minutes per side or until golden brown.
  5. Flip once and serve.