THE WHOLLY GRAIN

Newsletter Volume 7
August 2006
past issues here!

PANCAKES FOR YOU!
By: Zoe Caywood

Introducing our NEW recipe for the WAR EAGLE MILL PANCAKE & MUFFIN MIX

More organic white whole grain wheat flour, yet with a lighter rise! The multi-grain combination of wheat, corn, and rye make a beautiful golden pancake, waffle, or muffin.

Fold in seasonal organic fresh fruit or use as a topping fresh or cooked. Arkansas fruits especially good in pancakes or as a topping over War Eagle Pancake Mix waffles are peaches, blueberries, blackberries, raspberries, and apples.

Farmer’s Market flowers and fresh local fruits
embellish the breakfast plate of War Eagle’s
special pancakes.

Having modified our War Eagle Pancake & Muffin Mix so that it makes delicious light multi-grain pancakes,
I began to think of the origination and versatility of the
wonderfully simple recipe for PANCAKES. Recipe books written in the 1700’s and early 1800’s refer to what we currently call pancakes as griddle cakes and, later, a reference to pan-cakes (hence the name). The griddle was used over the open fire hearth for cooking cakes. The pan or skillet was later used over a cooking stove. The native American made cakes from “Indian meal” (cornmeal), and referred to them as johnnycakes, hoe cakes, yokegs, nocakes, or ash cakes. “First known as ash cakes, they were wrapped in cornhusks or grape leaves and baked in ashes at the edges of campfires.”1)

“The Country Kitchen 1850” gives a recipe for “flat-jacks” that is leaven with saleratus. “Buckeye Cookery and Practical Housekeeping” recommends cooking the cakes on a soapstone griddle sprinkled with salt if cakes are sticking. The same book gives a recipe for “Flannel-Cakes” that is made with milk, butter, flour, egg yolks, and yeast and let risen overnight. The next morning the cook folds in the beaten egg whites. The cornmeal pancakes are called “Indian Pancakes”. Another very early technique from this 1877 cooking book is to use new fallen snow. “Griddle-cakes may be made with new-fallen snow, in the proportion of a tea-cup of snow to a pint of milk. Fresh snow contains a large proportion of ammonia which renders the cakes light, but which soon evaporates, rendering old snow useless for this purpose.” Another recipe is for Tomato Cakes. Take a slice of a large, solid ripe tomato, place on a griddle and cover with pancake batter and fry.

 
Sourdough pancakes, usually referred to as “flapjacks” were made famous by Alaskans and the subsequent gold miners. Sourdough pancakes are best made thin and silver dollar size. Sourdough Jack describes them as “pure ambroisia”.2) He adds a variety of ingredients including fruit, but not excluding hominy. But for thin pancakes, the French took pancakes a step further with crepes, by adding more egg and more liquid. The crepe sauces can be sweet or meat filled savory sauces.

Waffles began life as “wafers”, which was a small stamped holy bread used as communion in the twelfth-century England churches. Ordinary wafers, or waffles, were larger, thicker, and more substantial. Thomas Jefferson fell in love with waffles when he first tasted them in Holland in 1789. He bought a pair of waffles irons with tongs for cooking waffles over the hearth fire.

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Try experimenting with your favorite additions to War Eagle Pancakes—I like pecans, cinnamon, and fresh seasonal fruit bits. Pancake molds are fun for the whole family. Our new ones are in the shape of a duck and lamb or a flower and star. Try our thick and sweet syrups, Butter Pecan and Blackberry. Breakfast on Saturday mornings at Mom’s house when I was growing up was always special. We invite you to make those special memories for your family with our natural grain mixes made from grain grown on small American family farms and hand packed and hand sacked in the scenic village of War Eagle, Arkansas.



Footnotes Reference
1)”Enduring Harvests” by E. Barrie Kavasch
2)”Sourdough Jack’s Cookery and other things” by Sourdough Jac
k

We Mill The Whole Grain

WAR EAGLE MILL BB CAKES

Bananas and blueberries with a hint of cinnamon make these a great back to school breakfast!

2 cps War Eagle Pancake & Muffin Mix 1 ¾ - 2 cps water
½ tsp War Eagle Korintje Cinnamon 1 Tbs honey
½ cp fresh or frozen blueberries 1 Tbs vegetable oil
½ chopped banana

In medium size bowl, stir oil, honey, and water into War Eagle Pancake Mix just until moistened. Fold in bananas and blueberries. Preheat a griddle over medium-high heat, coat with nonstick vegetable spray. Drop by ¼ cupfuls onto griddle, flip when cakes are bubbly and dry around edges. Serve hot with butter and War Eagle Wildflower Honey or War Eagle Butter Pecan Syrup.
 



Heart Pancake/Egg Rings



Set of 2 nonstick molds with wooden
handles for making perfectly shaped
heart eggs or pancakes!

Item N980 – (ship wt 1 lb)
Price $5.95
 

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Lamb & Duck Pancake/Egg Rings

Set of 2 nonstick molds with wooden handles for
making perfectly shaped lamb or duck eggs
or pancakes!

Item N976 – (ship wt 1 lb)
Price $5.95

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Wildflower Honey

Made by Arkansas bees tending Arkansas
wildflowers, unfiltered, pure raw honey.

12 oz War Eagle Mill Wildflower Honey Bear
Item 4204 (ship wt 1 lb)
Price $4.00

22 oz War Eagle Mill Wildflower Honey packed
in a pint glass jar
Item 1207 (ship wt 3 lbs)
Price $6.50

 

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  War Eagle Mill Pancake and Muffin Mix

*Special* 10% off new War Eagle
Pancake & Muffin Mix. 

1.5 lb Cloth Sack
Item PAN15 (ship wt 2 lbs)
Price $4.00

2.5 lb Cloth Sack
Item PAN25 (ship wt 3 lbs)
Price $6.00

5 lb Cloth Sack
Item Pan5 (ship wt 6 lbs)
Price $11.00

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We mill the WHOLE GRAIN at War Eagle Mill!!

Call our new toll free number - 1-866-4WAR EAGLE

(1- 866- 492- 7324)

Gift Certificates
Give your favorite person a War Eagle Mill gift certificate.
No expiration date, no service charge!
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