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Gourmet Whole Grain Mixes
Stone Buhr Grinding
Unlike modern roller milling, nothing is separated or added to the natural grain in stone buhr grinding. The wheat germ, oil, and bran are intact in whole wheat flour and also in cornmeal. The germ in both corn and wheat is a live product which makes it necessary for the wholegrains to be refrigerated or frozen. The wheat germ contains 90% of the vitamins of the wheat: A, D, B-complex, and large amounts of E.
Although the loss of essential vitamins, nutrients, and oils for the body is a tragedy in itself when eating refined flours, the loss of bran - roughage - is proven to be cancer-causing. Additional information on the subject can be found in any of the War Eagle Wholegrain Cookbooks. Since our grains are live products, please store in your refrigerator or freezer.
The knowledge that you're feeding your family wholesome natural foods, when you cook with wholegrains, is rewarding. Be prepared for "seconds" requested at the table!
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